Tuesday, 07 May 2024 00:00

Wearing appropriate footwear in healthcare settings holds immense importance, impacting the well-being of healthcare professionals and the quality of patient care. Healthcare environments are dynamic and demanding, requiring individuals to be on their feet for extended periods. Proper footwear provides essential support, stability, and protection against workplace hazards such as spills, sharp objects, and potential exposure to biological hazards. Additionally, wearing quality footwear plays an essential role in preventing foot fatigue, discomfort, and musculoskeletal injuries commonly associated with prolonged standing or walking. Furthermore, wearing closed-toe shoes with slip-resistant soles reduces the risk of slips, trips, and falls, promoting a safer working environment for staff and patients. By prioritizing the selection of appropriate footwear, healthcare professionals can enhance their comfort, productivity, and overall well-being, ensuring they can focus on delivering optimal care to those in need while minimizing the risk of workplace-related injuries. If you have foot pain while working, contact a podiatrist who can treat foot conditions and guide you toward the right shoe choices for your working day.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Imaze Marian Davis, DPM from Marian Davis, DPM, PA. Our doctors will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please feel free to contact our office located in Miami, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 30 April 2024 00:00

Diabetic foot ulcers are serious complications of diabetes, occurring due to poor circulation, nerve damage, and reduced immune function. High blood sugar levels can impair blood flow and sensation in the feet, leading to delayed wound healing and increased vulnerability to infections. Left untreated, diabetic foot ulcers can result in severe complications, including tissue damage, gangrene, and even limb amputation. Non-invasive treatment typically involves wound debridement, dressings, offloading pressure, and antibiotic therapy to promote healing and prevent infections. More invasive interventions may include surgical debridement, skin grafts, or in severe cases, amputation. If you have diabetes, it is strongly suggested that you schedule an appointment with a podiatrist for a comprehensive assessment, wound care, and education on preventive measures tailored to your specific situation.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Imaze Marian Davis, DPM from Marian Davis, DPM, PA. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our office located in Miami, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Sunday, 28 April 2024 00:00

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

Tuesday, 23 April 2024 00:00

A podiatrist is a medical professional specializing in the diagnosis, treatment, and prevention of conditions affecting the feet, ankles, and lower extremities. These specialists undergo extensive training in podiatric medicine, encompassing various disciplines such as biomechanics, orthopedics, and surgery specific to the foot and ankle. People seek the expertise of podiatrists at different stages of life for several reasons. In childhood, podiatrists may be consulted for issues like flat feet, gait abnormalities, or congenital foot deformities. During adolescence and young adulthood, individuals might seek help for sports-related injuries, such as sprains, stress fractures, or ingrown toenails. In middle age and beyond, common concerns include conditions like arthritis, plantar fasciitis, or diabetic foot care. Additionally, seniors often rely on podiatrists for the management of age-related foot problems, such as bunions, corns, and calluses, as well as complications associated with circulatory issues or neuropathy. If you would like to ensure the health of your feet schedule an appointment with a podiatrist for an evaluation. 

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact Imaze Marian Davis, DPM from Marian Davis, DPM, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

  • Physical therapy
  • Drugs
  • Orthotic inserts or soles
  • Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions please feel free to contact our office located in Miami, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What is a Podiatrist?

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