Parental guidance is vital for families with children experiencing Sever's Disease, a common condition affecting the heels of children during growth spurts. First and foremost, it is essential to educate yourself and your child about what Sever's Disease is, and what causes it. By providing age-appropriate information, you can reduce any anxiety your child may have about the condition. One important aspect of managing Sever's Disease is ensuring that your child wears comfortable, supportive shoes with proper arch support. Avoiding flat or poorly cushioned footwear may help to alleviate discomfort. Encourage your child to take breaks and rest, especially during strenuous activities involving running or jumping. Performing gentle calf and Achilles tendon stretches can also promote flexibility and reduce tightness. Support your child with the knowledge that symptoms are likely temporary and resolve when the heel’s growth plate matures. If your child is experiencing heel pain, it is suggested that you make an appointment with a podiatrist who can provide a proper diagnosis and treatment plan.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Imaze Marian Davis, DPM from Marian Davis, DPM, PA. Our doctors can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Miami, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

Cracked heels, a common foot woe, often disrupts the smoothness of our soles and serves as a visual cue of underlying issues. Dry, flaky skin on the heels is typically the first sign, progressing into painful fissures if left unaddressed. The causes of cracked heels are multifaceted, encompassing factors such as prolonged standing, obesity, and wearing poorly fitted shoes that contribute to increased pressure on the feet. Dry and harsh weather conditions strip the skin of its natural moisture, exacerbating the problem. Lack of proper foot care, inadequate hydration, and certain medical conditions, like diabetes or thyroid disorders, can also play a role. Additionally, an insufficient intake of vitamins and minerals, particularly zinc and omega-3 fatty acids, may contribute to compromised skin health. Understanding the root causes of cracked heels is essential for implementing effective preventive measures. If you have developed cracked heels, it is suggested that you consult a podiatrist who can determine what the cause is, offer effective treatment options, and guide you toward prevention techniques.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Imaze Marian Davis, DPM from Marian Davis, DPM, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

• Invest in a good foot cream
• Try Using Petroleum Jelly
• Ease up on Soaps
• Drink Plenty of Water

Ways to Prevent Cracked Heels

• Moisturize After Showering
• Skip a Shower
• Keep Shower Water Lukewarm
• Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our office located in Miami, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A podiatrist specializes in foot care, providing comprehensive services that can maintain foot health in addition to addressing issues that affect daily comfort and mobility. These medically trained foot doctors offer routine care like trimming nails and managing calluses, which can prevent complications, especially in individuals with diabetes or circulation problems. Podiatrists diagnose and treat conditions such as bunions, heel pain, and plantar fasciitis, often relieving chronic discomfort. They also provide expert advice on proper footwear to support various foot shapes and alleviate pressure points. For athletes, they can help optimize foot function and performance through custom orthotics and injury management. Moreover, a podiatrist plays a vital role in the early detection of serious health problems manifested in the feet, ensuring timely interventions. In an effort to keep your feet healthy, it is suggested that you make routine appointments with a podiatrist who can help you prevent minor issues from becoming severe.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Imaze Marian Davis, DPM from Marian Davis, DPM, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Miami, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.