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A heel spur is a bony growth that often forms on the underside of the heel bone, typically as a result of prolonged stress and pressure. This condition develops when calcium deposits accumulate over time, leading to the formation of a sharp point on the heel. Heel spurs are commonly caused by repetitive stress from activities like running or standing for long periods. Heel spurs can also be linked to other factors, including obesity, poor footwear, and certain medical conditions, such as arthritis. The symptoms of heel spurs include sharp pain in the heel, especially when walking or standing after long periods of rest. Swelling and inflammation surrounding the affected area are also common. Individuals with flat feet or high arches are at an increased risk, as these foot structures can put additional strain on the heel. If you have heel pain, it is strongly suggested that you promptly consult a podiatrist who can provide a proper diagnosis and treatment options.
Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Imaze Marian Davis, DPM from Marian Davis, DPM, PA. Our doctors will do everything possible to treat your condition.
Heels Spurs
Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.
Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.
Pain
The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.
Treatments
There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.
If you have any questions feel free to contact our office located in Miami, FL . We offer the latest in diagnostic and treatment technology to meet your needs.
Hammertoe is a deformity where the middle joint of a toe bends downward, resembling a hammer. It often develops due to wearing tight or narrow shoes that force the toes into a bent position. Other causes include muscle imbalances, trauma, arthritis, or genetic predisposition. Conditions like diabetes may also contribute by affecting nerve and muscle function. Symptoms of hammertoe include pain, stiffness, swelling in the affected toe, difficulty straightening it, and the development of corns or calluses from friction against footwear. Over time, the toe may become rigid, limiting movement and causing discomfort during walking or standing. Diagnosis involves a podiatrist examining the toe’s flexibility and alignment. X-rays may be used to assess bone and joint changes. If you think you have a hammertoe, it is suggested that you consult a podiatrist to ensure an accurate diagnosis and a tailored treatment to relieve pain, restore function, and prevent complications.
Hammertoes can be a painful condition to live with. For more information, contact Imaze Marian Davis, DPM of Marian Davis, DPM, PA. Our doctors will answer any of your foot- and ankle-related questions.
Hammertoe
Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.
Symptoms
Risk Factors
Treatment
If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.
If you have any questions, please feel free to contact our office located in Miami, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
The rising popularity of pickleball has resulted in an increase in foot and ankle injuries, particularly among older adults. Quick, repetitive movements such as lunging, running, and sudden foot planting can lead to common injuries like Achilles tendon ruptures, ankle sprains, and fractures. Achilles tendon ruptures are especially prevalent, often requiring immediate medical intervention to restore mobility. Ankle sprains frequently occur when the foot twists or inverts, causing pain, swelling, and instability. Many pickleball injuries are linked to insufficient warm-ups, wearing improper footwear, or the physical demands of the sport, especially on players who may already have underlying foot or ankle issues. A podiatrist can assess these injuries, provide an accurate diagnosis, and determine the best course of treatment. This may include immobilization, bracing, or, in some cases, surgery to ensure a safe recovery and prevent future complications. If you have sustained a foot or ankle injury from playing pickleball, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment.
Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Imaze Marian Davis, DPM of Marian Davis, DPM, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.
Sports Related Foot and Ankle Injuries
Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:
Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.
If you have any questions please feel free to contact our office located in Miami, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
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