Selecting the proper long-distance running shoes is essential for performance, comfort, and injury prevention. Look for shoes that offer ample cushioning to absorb impact and reduce strain on joints during repetitive motion. Proper support is also important, especially for those with flat feet or high arches, to maintain alignment and reduce fatigue. Road running shoes should provide a durable, lightweight design with breathable materials and a snug, stable fit. A podiatrist can assess your foot structure, gait, and training habits to recommend the best shoe type or prescribe custom orthotics. If you have endured a foot injury from wearing the wrong type of running shoes, it is suggested that you consult a podiatrist who can treat various foot injuries. This type of doctor can also guide you on how to purchase shoes for your desired running style.

You should always make sure your running shoes fit properly in order to avoid injury. For more information, contact Imaze Marian Davis, DPM from Marian Davis, DPM, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

Improper shoe sizing can cause a myriad of problems for your feet. Shoes that don’t fit you properly can lead to muscular imbalances in your body, which can result in foot, knee, and hip injuries.

Tips for Finding the Right Running Shoe

• Make sure you have a thumb’s width of wiggle room between the end of your longest toe and the front of the shoe.
• There should be little to no slipping at the heel
• Don’t assume your size in one shoe brand will be your size in another
• Do not lace up your shoes too tightly
• Walk around in the store with your new shoes before you buy them

If you have any questions, please feel free to contact our office located in Miami, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Burning feet can be a sign of peripheral neuropathy, which involves damage to the nerves that extend into the feet. One cause is diabetic neuropathy, where high blood sugar harms nerve fibers over time, leading to burning, tingling, or numbness. Alcohol abuse can also damage nerves through oxidative stress. This condition occurs when the body accumulates too many unstable molecules that injure healthy cells, including nerve tissue. Another cause of burning feet is amyloid neuropathy. This develops when abnormal proteins, called amyloid, collect in nerve tissues and interfere with normal nerve function. Symptoms include burning sensations, loss of balance, or numbness in the feet. The discomfort from these conditions often intensifies at night, when cooler temperatures and less distraction may heighten pain awareness. A podiatrist can evaluate these symptoms and provide appropriate treatment. If you are experiencing the sensation of burning feet, it is suggested that you schedule an appointment with a podiatrist for an exam and diagnosis.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Imaze Marian Davis, DPM from Marian Davis, DPM, PA. Our doctors will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

• Numbness
• Sensation loss
• Prickling and tingling sensations
• Throbbing, freezing, burning pains
• Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our office located in Miami, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Traumatic foot injuries often involve sudden force, such as a fall, twist, or direct impact. These injuries may damage soft tissues like ligaments, tendons, and muscles, in addition to affecting bones and joints. Sprains, ruptured tendons, dislocations, and severe bruising are common examples. Unlike overuse injuries that develop gradually, traumatic injuries cause immediate pain and often lead to swelling, bruising, or an inability to bear weight. Because the foot contains many small bones and delicate structures, even a single injury can affect balance and mobility. Prompt treatment helps prevent long-term complications. A podiatrist can assess the severity, recommend imaging, if needed, and guide recovery through bracing or surgery, if required. If you have experienced a sudden injury and your foot remains painful or unstable, it is suggested that you see a podiatrist for a full evaluation and appropriate treatment plan.

Foot and ankle trauma is common among athletes and the elderly. If you have concerns that you may have experienced trauma to the foot and ankle, consult with Imaze Marian Davis, DPM from Marian Davis, DPM, PA. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Foot and ankle trauma cover a range of injuries all over the foot; common injuries include:

• Broken bones
• Muscle strains
• Injuries to the tendons and ligaments
• Stress fractures

Symptoms

Symptoms of foot and ankle injuries vary depending on the injury, but more common ones include:

• Bruising
• Inflammation/ Swelling
• Pain

Diagnosis

To properly diagnose the exact type of injury, podiatrists will conduct a number of different tests. Some of these include sensation and visual tests, X-rays, and MRIs. Medical and family histories will also be taken into account.

Treatment

Once the injury has been diagnosed, the podiatrist can than offer the best treatment options for you. In less severe cases, rest and keeping pressure off the foot may be all that’s necessary. Orthotics, such as a specially made shoes, or immobilization devices, like splints or casts, may be deemed necessary. Finally, if the injury is severe enough, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Miami, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Athlete’s foot is a fungal infection that affects the skin on the feet, often caused by walking barefoot in warm, moist environments like locker rooms or pool areas. It spreads easily and thrives in sweaty shoes and socks. Symptoms include itching, redness, peeling, cracking skin, and sometimes blisters or a burning sensation between the toes or on the soles. The skin may look dry, flaky, or scaly and can become painful if left untreated. While mild treatments may help some cases, prescription antifungal medications, which can be topical creams or oral drugs, are often necessary for stubborn or severe infections. These medications effectively eliminate the fungus and help prevent recurrence. A podiatrist can diagnose athlete’s foot and recommend the best treatment plan, including proper foot hygiene and preventive measures. If you are dealing with this bothersome issue, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment, which often includes prescribed medication.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Imaze Marian Davis, DPM from Marian Davis, DPM, PA.  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Miami, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.